Description
A refreshing salad with broccoli, apple, and sunflower seeds, dressed with a yogurt-based dressing.
Ingredients
Scale
- 2 cups broccoli florets
- 1 large apple, diced
- 1/2 cup raisins
- 1/2 cup sunflower seeds
- 1/4 cup red onion, thinly sliced
- 1/2 cup Greek yogurt
- 2 tablespoons honey
- 1 tablespoon lemon juice
Instructions
- In a large bowl, combine broccoli, apple, raisins, sunflower seeds, and red onion.
- In a separate bowl, mix Greek yogurt, honey, and lemon juice.
- Pour the dressing over the salad mixture and toss to coat.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- For a crunchier texture, add more sunflower seeds.
- This salad can be made a day in advance for quick serving.
- Prep Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg