Description
Delicious and healthy homemade fruit roll-ups made with strawberries or mangoes.
Ingredients
Scale
- 3 cups frozen strawberries or frozen mango (thawed)
- 1 teaspoon lime juice or lemon juice
- 1 tablespoon honey (optional)
Instructions
- Preheat the oven to 175F/80C.
- Blend the thawed strawberries in a food processor until smooth.
- Spread the mixtures onto individual lined baking sheets, then spread them out with a rubber spatula until completely flat and paper-thin.
- Bake the fruit roll-ups for 2 hours, or until they are dry enough to touch. The surface should look matte (not shiny or wet), and the color becomes darker and more even. It should feel dry and smooth, and when pressed, your finger shouldn’t leave a dent or wet spot. You should be able to peel it off the parchment paper easily, and it should be flexible and bendable. If not, continue baking.
- Remove the fruit leather from the oven. Let it cool completely then use a pizza cutter to cut long strips, then roll them up.
Notes
- Ensure the fruit is fully thawed for smoother blending.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 50
- Sugar: 10g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg