Description
Deliciously healthy and crispy baked vegetable chips made from various root vegetables.
Ingredients
Scale
- 1 large Golden Beetroot
- 1 large Beetroot
- 1 large Zucchini
- 1 large Carrot
- 1 small Sweet Potato
- 1 small rutabaga (or turnip)
- 1/2 teaspoon pepper (Adjust to taste)
- 1 spray Oil (Optional)
Instructions
- Preheat the oven to 200C/400F.
- Slice all the veggies into uniformly thin slices with a knife or mandoline. In a bowl, toss them with the salt and pepper until evenly coated.
- Spread out on a baking pan lined with parchment paper, minimizing overlap.
- Bake for 10 minutes, then flip once. Bake for another 5-10 minutes until crispy and slightly brown but not burnt. Watch them carefully and even remove some early if they are browning before the others.
- Remove from the oven and allow to cool for a few minutes before eating.
Notes
- Feel free to experiment with other root vegetables for different flavors and textures.
- Adjust the seasoning based on your taste preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg