Description
Delicious and nutritious oat muffins perfect for breakfast or a snack.
Ingredients
Scale
- 2 ½ cups rolled oats
- 1 ⅔ cups milk
- 2 large eggs
- 1/2 cup maple syrup
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- berries, apples, bananas, nuts, sugar, etc.
Instructions
- Preheat your oven to 350°F. Generously spray a 12-cup muffin pan with nonstick spray. If you’re using muffin liners, spray the liners too so nothing sticks.
- In a large bowl, whisk all of the ingredients together. Divide the batter between all the muffin cups. The oats and liquid won’t be fully combined, so try to get an even amount of oats and liquid in each cup.
- Sprinkle desired toppings.
- Bake for 30 minutes, or until the edges are lightly browned. Cool for 5 minutes before serving. Enjoy!
Notes
- For added flavor, consider mixing in your favorite nuts or fruits.
- These muffins can be stored in an airtight container for up to a week.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 10
- Sodium: 150
- Fat: 4
- Saturated Fat: 1
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 3
- Protein: 5
- Cholesterol: 40