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Gluten Free Chicken Wings First Image

Crispy Buffalo Chicken Wings


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  • Author: Chef John
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Deliciously crispy buffalo chicken wings, perfect for game day or any gathering!


Ingredients

Scale
  • 2 pounds chicken wings (halved at joints)
  • 1 tablespoon baking powder (aluminum free)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/3 cup buffalo sauce
  • 2 tablespoons unsalted butter (melted)
  • 2 teaspoons honey

Instructions

  1. Preheat the oven to 425 degrees Fahrenheit.
  2. Line a baking sheet with foil and place a wire rack on top. Set aside.
  3. Pat the wings dry – it’s very important they are as dry as possible to ensure they get crispy. Add to a large mixing bowl.
  4. In a small dish, whisk together the baking powder, salt and spices.
  5. Toss the spice mixture with the wings until well coated. Add each wing to the wire rack on the baking sheet and avoid having any overlap to ensure they can cook evenly.
  6. Bake for 50-60 minutes, flipping halfway or until the wings are cooked through and crispy on the outside.
  7. Remove from the oven and let cool for a few minutes.
  8. Whisk together all ingredients for the sauce, then add the wings to a mixing bowl and toss with the sauce.
  9. Serve with ranch and enjoy!

Notes

  • Make sure the wings are very dry for the best crispiness.
  • Using aluminum-free baking powder can improve flavor and health.
  • Adjust the buffalo sauce according to your spice preference.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 wings
  • Calories: 320
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 100mg